Why we people please...
...and whats the sacrifice? I was a shy teenager, I didn't want to stand out, be picked on or to be singled out. I feared being bullied...
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natashaponton
- Apr 24
- 2 min
You are a spiritual being...
Having a human experience... I meet many people going through a spiritual awakening. This can come in many different forms, but...
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natashaponton
- Apr 14
- 3 min
How can sound healing help heal from past trauma?
Firstly, what is sound healing? Sound healing is the use of sounds, vibrations and frequencies to facilitate healing. It can help in many...
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natashaponton
- Apr 5
- 4 min
What are spirit guides?
Spirit guides and power animals are intrinsic to shamanism, but what are they and how are they helping you - now? Spirit guides are...
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natashaponton
- Mar 10
- 2 min
Benefits of shamanic healing
Shamanic healing is the most impactful session I offer, it's the one that has the longest lasting positive results. I am constantly blown...
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natashaponton
- Feb 15
- 2 min
What is entity removal and how can it help you?
Entity removal sounds more scarier than it is. It is essentially energy that is stuck/ attached/ blocked in our bodies and energy field....
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natashaponton
- Dec 28, 2022
- 3 min
What past Lives have you had?
What has your soul experienced? Let’s talk about past lives. Apart from being fascinating, it’s also remarkable how much our past lives...
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natashaponton
- Dec 15, 2022
- 2 min
Loving all the parts...
Today I am contemplating the definition of ‘healing’ & what this actually means. We live in a culture that projects an image of a desire...
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natashaponton
- Dec 14, 2022
- 1 min
What is a Soul Retrieval?
Soul retrieval is an integral part of the shamanic healing I offer. This is where I recover your energy from past trauma and reintegrate...
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natashaponton
- Dec 7, 2022
- 2 min
Ancestral healing - what is it and how can it help you?
When you come and see me for a Shamanic healing, one part of the session is ancestral healing. This is where I see/ feel / understand...
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natashaponton
- Dec 6, 2022
- 1 min
What is Light Language? How can it help you?
Light language is a form of communication that bypasses the logical mind and connects directly to your soul. It's a healing modality in...
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natashaponton
- Nov 20, 2022
- 1 min
Grounding Practices
Are you feeling unsettled, disconnected, confused, emotional, numbed out, overwhelmed or untethered? Grounding is connecting back to the...
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natashaponton
- Nov 12, 2022
- 1 min
Let's unpack what healing can mean...
What does healing mean? The word 'healing' can sound abstract, & in a way it is, because it can be applied in many ways. Keep reading...
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natashaponton
- Oct 30, 2022
- 2 min
Signs you're an empath and need to establish stronger boundaries...
If other people's pain feels like yours, You feel sensory overload easily You feel emotionally destabilised, Crowds overwhelm you,...
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natashaponton
- Oct 1, 2022
- 2 min
5 Benefits of Sound Healing
1. Ultimate Relaxation & Rejuvenation Sound healing induces theta brain waves which enhance rejuvenation, healing, and growth. Theta...
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natashaponton
- Sep 24, 2022
- 1 min
Get the most out of Libra Season!
Tune into your inner compass, to avoid indecision Consciously bring harmony into your relationships Feel into the beauty around you, let...
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natashaponton
- Jul 12, 2022
- 2 min
Hold your own Full Moon Ritual
As I write this we have a full moon in Capricorn coming our way. I love working with the moons energy, and one of the most lovely ways to...
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natashaponton
- Aug 30, 2021
- 1 min
Mercury arrives in Libra. Time to look at our communication
Today, 30th August until 5th November, Mercury will be in Libra. This is the perfect time to start looking at how you communicate. Can...
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natashaponton
- Aug 16, 2021
- 1 min
Feeling the harmony of Venus in Libra
Today, Venus enters one of it's home signs of Libra. This is the perfect time to feel into affection, beauty & romance. Remember, you...
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natashaponton
- Jul 15, 2021
- 2 min
What message does Chiron retrograde have for us?
Today, 15th July 2021 the minor planet/ comet Chiron goes into retrograde until 19th December 2021 . But what does this mean for us on an...
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