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natashaponton
Jul 2, 20242 min read
How to discern anxiety with intuition
Sometimes our brains can feel like a lonely place, especially when we get the spiralling thoughts that take us to the pit of doom... that...
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natashaponton
Jul 13, 20233 min read
Why we people please...
...and whats the sacrifice? I was a shy teenager, I didn't want to stand out, be picked on or to be singled out. I feared being bullied...
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natashaponton
Apr 24, 20232 min read
You are a spiritual being...
Having a human experience... I meet many people going through a spiritual awakening. This can come in many different forms, but...
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natashaponton
Apr 14, 20233 min read
How can sound healing help heal from past trauma?
Firstly, what is sound healing? Sound healing is the use of sounds, vibrations and frequencies to facilitate healing. It can help in many...
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natashaponton
Apr 5, 20234 min read
What are spirit guides?
Spirit guides and power animals are intrinsic to shamanism, but what are they and how are they helping you - now? Spirit guides are...
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natashaponton
Mar 10, 20232 min read
Benefits of shamanic healing
Shamanic healing is the most impactful session I offer, it's the one that has the longest lasting positive results. I am constantly blown...
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natashaponton
Feb 15, 20232 min read
What is entity removal and how can it help you?
Entity removal sounds more scarier than it is. It is essentially energy that is stuck/ attached/ blocked in our bodies and energy field....
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natashaponton
Dec 28, 20223 min read
What past Lives have you had?
What has your soul experienced? Let’s talk about past lives. Apart from being fascinating, it’s also remarkable how much our past lives...
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natashaponton
Dec 15, 20222 min read
Loving all the parts...
Today I am contemplating the definition of ‘healing’ & what this actually means. We live in a culture that projects an image of a desire...
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natashaponton
Dec 14, 20221 min read
What is a Soul Retrieval?
Soul retrieval is an integral part of the shamanic healing I offer. This is where I recover your energy from past trauma and reintegrate...
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natashaponton
Dec 7, 20222 min read
Ancestral healing - what is it and how can it help you?
When you come and see me for a Shamanic healing, one part of the session is ancestral healing. This is where I see/ feel / understand...
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natashaponton
Dec 6, 20221 min read
What is Light Language? How can it help you?
Light language is a form of communication that bypasses the logical mind and connects directly to your soul. It's a healing modality in...
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natashaponton
Nov 20, 20221 min read
Grounding Practices
Are you feeling unsettled, disconnected, confused, emotional, numbed out, overwhelmed or untethered? Grounding is connecting back to the...
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natashaponton
Nov 12, 20221 min read
Let's unpack what healing can mean...
What does healing mean? The word 'healing' can sound abstract, & in a way it is, because it can be applied in many ways. Keep reading...
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natashaponton
Oct 30, 20222 min read
Signs you're an empath and need to establish stronger boundaries...
If other people's pain feels like yours, You feel sensory overload easily You feel emotionally destabilised, Crowds overwhelm you,...
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natashaponton
Oct 1, 20222 min read
5 Benefits of Sound Healing
1. Ultimate Relaxation & Rejuvenation Sound healing induces theta brain waves which enhance rejuvenation, healing, and growth. Theta...
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natashaponton
Sep 24, 20221 min read
Get the most out of Libra Season!
Tune into your inner compass, to avoid indecision Consciously bring harmony into your relationships Feel into the beauty around you, let...
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natashaponton
Jul 12, 20222 min read
Hold your own Full Moon Ritual
As I write this we have a full moon in Capricorn coming our way. I love working with the moons energy, and one of the most lovely ways to...
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natashaponton
Aug 30, 20211 min read
Mercury arrives in Libra. Time to look at our communication
Today, 30th August until 5th November, Mercury will be in Libra. This is the perfect time to start looking at how you communicate. Can...
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natashaponton
Aug 16, 20211 min read
Feeling the harmony of Venus in Libra
Today, Venus enters one of it's home signs of Libra. This is the perfect time to feel into affection, beauty & romance. Remember, you...
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