Sound Baths, Ceremonies & Shamanic Practice

Sound Bath


A Sound Bath is the literal state of being bathed in sound. Clients comfortably lie wrapped in blankets whilst the sound surrounds them, soothes them and restores their natural rhythm and energy.


For the Solaris Sound Bath, I create a beautiful and unique sound with my set of handmade Himalayan singing bowls and tuning forks. I often work with additional instruments such as Shamanic Medicine drum, Ting-shaw Tibetan bells and a Kalimba to help create a calming atmosphere.


The powerful sounds, frequencies and vibrations are used to treat many ailments including anxiety, insomnia, relief from trauma, muscle tension, stress, can give mental clarity and balance body and mind - but also just some well needed relaxation and day-to-day wellbeing.


The beauty of sound baths is that they are equally beneficial even when they are not experienced in person (we just require a good quality video link and audio). In today’s world, this can be wonderful when stuck at home and craving some rejuvenation and relaxation!


Looking a little deeper


I’m different from other healers because of my unique combination of holistic modalities, my grounded energy, & my connection to spirit. 

I’m anything but “normal,” in fact I’m weird & wonderful.

I fully support weirdness. After all, I’m the modern spiritual healer who combines sacred sound, ancient divination knowledge & cosmic frequencies to facilitate you to bloom & grow.

My approach is unique in that I combine modern techniques with ancient wisdom.

My favourite thing about this work is that I get to share this beautiful alchemical process with the world, & see the souls that work with me flourish.

My own spiritual journey has allowed me to reconnect to my soul’s divine purpose, which has led to me holding hundreds of healing sessions - in group settings & on a 121 level.

I have spent all my life around yoga, astrology, tarot, meditation, & many more holistic practices as this was a part of my family & home life. 

After 12 years of working in a high pressure environment, I knew it was time to reconnect with the ancient knowledge that runs through my blood.


I am a Shamanic Healer, level 2 certified sound healer, with a diploma in sound therapy. I have been reading Tarot cards since I was a child. I was taught by my mother who is an astrologer. This is me continuing to carry this beautiful knowledge.


Benefits of sound healing


During my practise I work with Himalayan Singing Bowls. The sounds and vibrations of Himalayan Singing Bowls have many positive effects on the body including:

  • Decreases pain (physical and physiological)

  • Slow heart rate

  • Deep massage for internal organs such as intestines

  • Relief from Fibromyalgia

  • Relaxes Muscles

  • Relief from anxiety

  • Recovery from trauma

  • Help with insomnia


We all vibrate at our own rhythms. When we hear the sounds of the bowls, our energy entrains with the resonance of the sounds. Modern life and energy we pick up from the world around us affects our natural rhythms and listening to the pure sound of the bowls balances our mind and body. 

Tuning Forks emit pure sound and frequency. Originally designed to tune musical instruments, these little tools are fantastic to facilitate healing. As with Singing Bowls and all sound healing, tuning forks work by changing the energy in the body. This is through our ears hearing the frequencies or feeling the vibrations. The benefits of healing with tuning forks include:

  • Boosts mental energy

  • Relaxation

  • Balances the mind and body

  • Clears anxiety and worry

  • Help eliminate mental pain from the memory of trauma

  • Help with insomnia


Would you like a sound bath included in your upcoming retreat, event, or special day such as a birthday?


I offer in-person and virtual sessions for private hire and can create a special session that suits your healing needs for you and your guests. Get in touch for more details!

Shamanic Practice


Shamanism is an ancient form of healing and way of life. My Shamanic practice is how I connect to nature, animals, humans, spirituality and the Universe as a whole.

Shamanic healing offers support & guidance to anyone who is suffering from emotional (and sometimes physical) pain, discomfort, mental illness or feel incomplete & unfulfilled in life. 

The type of shamanic healing I offer includes the following techniques:

  • Negative Energy clearance

  • Soul retrieval

  • Past life clearance

  • Ancestral healing

  • Light Language healing

I incorporate sound healing in my sessions, including my shamanic drum & rattle as well as my singing bowls. This is becoming my unique offering of Shamanic Sound Healing.​

I offer these sessions in person & online.​

Legal Disclaimer


1. The information provided on this website is for educational purposes only. It does not offer medical advice. Viewers should make their own inquiries and judgments before acting on any information it contains.

2. The information provided on this site should not be used as a substitute for needed care from a licensed health or mental health professional.

3. Treatments on this site are complimentary healing and therapy and it does not attempt to diagnose, treat, or cure illness.

4. Energy modalities are considered experimental by most members of the medical profession.

5. Testimonials and explanations on this website do not constitute guarantees, warranties, or predictions.

6. Information listed on this website is to inform the viewer. Natasha Ponton’s website and its owners accrue no liability based on the viewer’s use of these resources.

7. Any exploration of one’s past or current difficulties (practices that are common within energy work and personal development approaches) may bring up uncomfortable memories or emotions. This may be part of an individuals journey through personal development and therefore said individual undertaking such explorations assumes any and all associated risks

8. The viewer of this website assumes any and all risks associated with using the information it contains, agreeing to hold harmless Natasha Ponton’s website and its owners, from any and all claims, demands, causes of action, liability, loss, damage, and/or injury that may occur out of the use of this website.